Very convenient for Ukrainian athletes, an hour and a half direct flight.
Swimming in the Baltic Sea, without waves, is always in a wetsuit.
The race was very technical, with many turns and a set of more than 700 m, and this is not enough for a beginner. The length of the route is 90 km. You should pay attention to bike training, work out slides, hills, turns, and descents before the start.
The run is interesting, not very difficult, runs along the sea boulevards and the busiest streets of Gdynia. There is a nuance, by the time of the run the sun comes out and slightly bakes (finish before the sun comes out). The finish takes place on the main city beach, where stands are installed for several thousand people.
The Ironkids / Sprint / Olympic triathlon is held the day before 70.3. The weather is comfortable + 20 + 25. The organization at the highest level, of those invited to the start – world-class stars such as Frodeno, Reef, Odonal, which adds special interest to this race.